Spiritual Direction sessions are about an hour in length and may consist of:

• quiet reflection/meditation/prayer time
• time for you to reflect on and share about your spiritual life and your life in general
• gentle discernment questions

Spiritual life — what a broad and personal topic! Why choose Spiritual Direction?

You might come to Spiritual Direction with Annie to:

• Reflect on your relationship with spirit /God/the Divine in your day-to-day life
• Help navigate a difficult time or situation with grace and equanimity
• Connect with your life mission and purpose
• Slow down and refocus your life on your values and priorities
• Feel more connected to the source of life and the present moment
• Learn to meditate

Spiritual Direction is a gentle time with a friend — one who believes in your innate goodness and unique beauty. Together, we let Spirit in on the conversation and enjoy the grace that flows from loving presence. This is a client-led process, with lots of ease and spaciousness. No specific religious beliefs or affiliation is necessary.

In addition to training in empowerment, meditation, yoga, and Centering Prayer, Annie completed a two year training program in Spiritual Direction and Contemplative Prayer at Oasis Ministries for Spiritual Development.

Sessions are about one hour in length and can be done by phone ($65) or in person in State College ($75) or Coburn ($65).  (All financial concerns are addressed, so please inquire if this is an issue for you.) To learn if Spiritual Direction is right for you, or to schedule an appointment, email Annie at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call her at 814 349-4362.